• Mobility and Flexibility
Improve your flexibility with RockBand Flex’s uniquely positioned loops that allow you to progressively increase your range of motion, stretch muscles and distract joints.
• Rehabilitation
Don’t let post-injury rehab be a chore. With RockBand Flex, a world of exercises to retrain movement patterns and build strength are accessible anytime, anywhere.
• Performance & Strength
With three resistance levels, RockBand Flex allows athletes of any fitness level to build muscle and improve athletic performance.